Fish Fingers with Chunky Corn Salsa
- PREP TIME: 5 mins
- COOK TIME: 15 mins
- SERVES: 1
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Ingredients
- 375g (15) frozen Birds Eye Fish Fingers, cooked following packet directions
- ½ cup frozen Birds Eye Corn Kernels, cooked following packet directions
- 1 medium tomato chopped
- 2 teaspoons chopped parsley
- ¼ cup prepared tomato salsa
Instructions
- Combine cooked Birds Eye Corn Kernels, tomato, parsley and salsa in a small saucepan and heat stirring continually.
- Serve heated corn salsa spooned onto cooked Birds Eye Fish Fingers.
Hint:
The Chunky Corn Salsa is delicious served with Birds Eye Oven Bake Fish Portions.
Nutritional Information
| Per Serve | |
| ENERGY |
710kJ
|
| PROTEIN |
9.8g
|
| FAT TOTAL |
5.4g
|
| FAT SATURATED |
0.5g
|
| CARBS TOTAL |
19.5g
|
| CARBS SUGARS |
2.0g
|
| SODIUM |
243mg
|
| DIETARY FIBRE |
1.4g
|
