Lighter Style Fish And Chips
- PREP TIME: 5 mins
- COOK TIME: 22 mins
- SERVES: 6
- DOWNLOAD PDF
- DOWNLOAD TO DESKTOP COOKBOOK
To download this recipe to your Desktop Cookbook, click on the link to the left. Then select 'Open' from the popup that appears to display the recipe in your Desktop Cookbook.
Now in your Desktop Cookbook select 'Save recipe' and you're done.
Ingredients
- 425g packet frozen Birds Eye Oven Bake Fish Fillets Honey and Sesame
- ½ x 1kg packet frozen Birds Eye Canola Oil Straight Cut Chips
- Lemon wedges for serving
- Green salad
Instructions
- Cook Birds Eye Fish Fillets and Straight Cut Chips following oven bake instructions on packet.
- Serve in baking paper cones with green salad and lemon wedges for garnish.
Hint:
Oven Bake fish fillets and chips make a quick meal with a minimum of fuss and washing up.
Nutritional Information
| Per Serve | |
| ENERGY |
1557kJ
|
| PROTEIN |
14.4g
|
| FAT TOTAL |
11.6g
|
| FAT SATURATED |
1.1g
|
| CARBS TOTAL |
50.4g
|
| CARBS SUGARS |
1.8g
|
| SODIUM |
428mg
|
| DIETARY FIBRE |
0.2g
|
